Self-defense
DisciplineActive

A prevention-focused practice built around reflexes, awareness, and self-confidence in concrete situations.

Pricing

Prices are available in bsport.

Calendar

Schedule to be confirmed depending on open groups.

Venue

Class venue confirmed during registration.

Approach

Simple techniques, situation awareness, and confidence building.

Audience

Classes accessible to adults and teenagers looking for concrete tools.

Value

A complementary offer to the martial disciplines of the hub.

Public

Children, teenagers, and adults

Format

Practical classes and real-life scenarios

Intensite

Progressive

ReflexesConfidencePrevention